Monday, January 9, 2012

"GuoYi master" tang by: the light source is one of the important reasons for the myopia

according to the survey in existing low vision of nearly ten million people, especially in children and adolescents from, high morbidity.National student physical health survey the latest figures suggest that, China's primary school students for myopia incidence. %, middle school students for. %, for high school students. %.More alarming, a research report, home because high myopia blind person has reached more than ten thousand.China's young group of the world's first in the number of myopia.So the children and adolescents myopia is more and more for the prevention and control of the students, parents, and the social concern.

today by a professor of tang dynasty health nets famous doctors interview, concern with you the prevention and control of the teen-agers myopia.

expert introduction:

from the tang dynasty, the researchers, chief physician, professor, tutor, Chinese traditional medicine, combine traditional Chinese and western medicine eye scientists, the first GuoYi master, enjoy the state council issued special government allowances.In to inherit and carry forward Chinese medicine eye enoki dial was disabled and ciliary body of flat of incision, research achievement is outstanding, invented the cataract needle dial the out of art.With skilled cataract surgery needle dial, has for Cambodia former prime minister prince Mr Penn and chairman MAO zedong do surgery cataract surgery is famous for north Korea's Kim jong il after President of eye disease diagnosis and treatment, was invited by the end of the year for the Indonesian President abdurrahman wahid dwelling at that time the effect of eye disease diagnosis and treatment and pushed in both at home and abroad.He presided over the modernization of traditional Chinese medicine was ophthalmic hospital and eye institute, was formed association of Chinese medicine eye branch, China combine traditional Chinese and western medicine to learn professional committee of the eye, established the Chinese medical journal of ophthalmology.Years he won "the capital GuoYi teacher" honor;He won the years "GuoYi master" honorary title and the central state organs "labor medal".

the light source is one of the key reasons for myopia in

by prof of tang dynasty, many parents will pay attention to children's reading posture, reading time.But few parents noticed children reading is the light source, but in fact, the light source is one of the key points in children myopia.Most people are used to write with the right hand, the right light source should come from the upper left corner, shining on the books to insure that hand or is the shadow not fall down on books, cause visual fatigue.

if the children when reading a book, the light from the right or the head to come over, authored or when the head is, shadow falls on books, lead to books were not shadow shelter, more brightly, be shadow shelter some darker.The child was reading, eyes in the bright and dark area wander back and forth, eye muscles are constantly adjust, then easy cause visual fatigue, in the long run and easy to cause the myopia.So, the parents for the children design desk is also have to consider good desk lamp to place a, as far as possible so that when reading a book from the upper left over the light source of radiation on books.

the classroom height can't unity as highly desk

light sources in addition, by professor of tang dynasty also mentioned another people tend to ignore the little detail to prevent myopia.School begins, parents to send their children to school, he saw in the classroom new desk, very neat to emissions in the classroom, full of joy.But, neat desk also hidden little myopia hidden trouble.

by professor told us of the tang dynasty, because of the child's growth and development condition each are not identical, of course, even in the same age, height, also can have obvious difference, so the teacher usually will arrange tall students seated in the position of the comparison, was small some students sit close to the position of platform, to ensure that every child will not be front man of the block and not the blackboard.The teacher of the starting point is good, but the teacher still leaked a little detail.

for students of the tall height is different, so the height of the desk to the height of children should be adjusted.For example the tall children should be better than the short table the table of the children was slightly higher, to ensure that every child bowed their heads and reading posture in the right range.If the class in order to look neat, unity, and put all the children's table highly all adjust in a plane, the son short of students, reading a book, the eye could too close from books to myopia, tall students, reading a book, may be because the body from books and deliberately bent down and down too far away to pose reading bad, go against the development of children spine.

so the classroom of the height of the desk is parents and teachers need to be aware of one of the problems.The professor of the tang dynasty also suggested that a child from a fixed prevention and control direction, look at the blackboard can lead to the neck and eye fatigue, the teacher should each-weeks for height of close child adjust a seat.

use computer phone, minutes should rest

now everyone's life, the children's toys from the previous TiaoPiJin billiard balls into the present, the mobile phone, computer, ipad and other electronic products.Some children eat more, rest from the hand, the typical "IT fan".Such high strength to play mobile phones, computers, to children's eyes will also have a negative influence?

the given by professor tang definite answer.Mobile phones, computers these products in the process of imaging with the frequency of the light flash phenomenon, because the stroboscopic faster, general naked eye is it is difficult to see, but doesn't mean it will not cause damage to the eyes, for a long time to mobile phones, computers easy to cause eye fatigue.

so tang of Suggestions by professor, children should use less as far as possible mobile computers to play the game, if it is to use the computer, should be in use every minutes to an hour when rest time, every time rest best in the minutes or more, the rest of the time can see distant scenery, trees, and can also do eye exercises relieve eye fatigue.Even adults, often for computer work white-collar gens should also be so for themselves, to give their eyes a break.

myopia is a kind of eye disease, if not in time treatment or prevention, could exacerbate the myopic degree, serious can even lead to blindness.Practice medicine found that people with high myopia people in the older, is likely to suffer from cataracts, glaucoma and retinal damage cause blindness eye disease.So control myopic must cannot treat STH lightly.

healthy nets ZhuanGao, without the written authorization do not carry.

related reading:

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children from malnutrition eyes myopia

note: playing badminton can prevent myopia

After nine killer you know

after a meal to eat fruit

many people like fruit after lunch, think like this is advantageous to blue.In fact this is a false living habits, immediately eating fruits after meals will affect the digestive function.Because, when food into the stomach, need to digest-hours to rule out slowly, immediately after the meal eat fruit, fruit will be to eat before the food into block, and not normal digestion.

after dinner tea strong

tea contains a lot of tannic acid, the after meal drink strong tea, can make just eat into the haven't digest proteins with tannins combined together sediment, affect protein absorption;Tea in the material also interfere with iron absorption, a long after the tea strong bad habits, easy to cause, iron deficiency anemia;In addition, immediately after the meal drink tea, a large amount of water into the stomach, and the stomach will dilute the production of digestive juices, thus affect the digestion of food.

, some people think that smoking after a meal, "after meal a smoke, excel to live fairy."In fact, this kind of practice is great harm to human body.Because of the human body after the meal enterogastric peristalsis very frequently, blood circulation also will speed up, the digestive system began the comprehensive sports.If at this time smoking, pulmonary and systemic absorption smoke to the intensity of the organization to strengthen greatly, the smoke of harmful components is absorbed, and on the respiratory, enteron all have strong stimulation, no doubt, will give the function of the body and organization to bring more smoking than usual damage.

after dinner after drinking water

immediately will dilute the gastric juice, that not enough time to digest food in the stomach into the small intestine, weakened the digestive ability of gastric juice, easy to cause gastrointestinal diseases.If my lunch is that it is more to the body soda is unfavorable, soda production of carbon dioxide increase pressure inside the stomach easily, cause acute gastric expansion.

after OK

singing karaoke just have full stomach capacity after increased, increased blood flow, this time the singing will make the diaphragm slow down, celiac pressure increases, light is cause indigestion, heavy then cause stomach upset and other symptoms.Therefore, the best after hours, the normal digest food to go after singing karaoke, or simply to sing and then to eat.

after

because of digestion after driving need, blood mostly to stomach, the brain in a temporary state of ischemia, then drive is easy to cause the operating error, had a car accident.Therefore, the after meal hour drive more security.

having a bath after a meal

folk have the saying that "full bath hungry shave", this is also a kind of incorrect life habit.Having a bath after a meal, the flow of body surface blood will increase and gastrointestinal blood flow will be reduced correspondingly, thus make the digestion of the intestines and stomach function abate, cause indigestion.

relax the belt after a meal to eat too much more than

people the feeling after panic to hold, often relax belt buckle, even though the belly uncomfortable, but can cause abdominal cavity pressure drop, and persecute gastric prolapse.In the long run, will suffer from really gastroptosis.

after dinner "walk"

after dinner "walk", not only cannot live "ninety-nine," which also because of the amount of exercise increases, the influence of the digestive tract nutrient absorption.Especially the old, heart function decline, vascular sclerosis, take a walk after the meal will appear the phenomenon such as blood pressure drops.

the most popular food hot wen

insects food

to raise colour eat pig red

summer health food

kinds of bubble surface eat

cabbage make beauty

warm boiled water unknown five kind of magical

common food to eat three meals per day to

carefully what time eat the most the digestive

eggs can't and what food to eat together after dinner don't do these deadly

about

identify common fruit cold nature of

Sweden rejected the breast augmentation transgender suicide rate is amazing

according to the report, in Sweden, those who be refused to breast augmentation surgery of transgender easy generation commit suicide.

for transgender women breast augmentation surgery, for transgender is of great significance, it can let them obtain complete female body structure, better adapt to daily life as a female.Sweden lesbian, gay, bisexual and transgender rights association in a letter to the national health and welfare the commission's letter wrote.

RFSL warned that those who are refusing to have breast implants, only accept degeneration of the hormone therapy for patients, will produce all sorts of psychological problems, even commit suicide.

denaturation of breast augmentation surgery, to a great extent, saved their lives.The investigation and statistics of the RFSL the result of survey, the degeneration of the patients with breast augmentation refused to commit suicide rate is % to %, ordinary people just. %.

according to the report, a hospital in the west of the recent Sweden refused to give a transsexual patients with breast augmentation surgery, causing the transsexual people the sullen, finally in their commit suicide by poison, caused social degeneration of people suffer from unfair trestment of protest.> > transgender Venus's interview experience

RFSL degeneration, said the hospital patients to degeneration of the decision shows that: the medical system in Sweden, transgender treatment such injustice."This is unacceptable, people in the society as degeneration weak group, but also suffered so not fair medical treatment!"

RFSL hope health departments will deal with patients with breast augmentation surgery about degeneration of the request.The organization stressed the need to respect "everyone's rights and values, no matter what he is identity" importance, request degeneration patients can be given and other Swedish people the same care.

Sunday, January 8, 2012

Reveal the "joint" twins singular life

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for conjoined twins, they must be healthy through infancy, sometimes in adulthood separation surgery is a choice, but there is a potential of great danger, mainly depends on the condition of the body conjoined twins connection.

headed even womb is head together, but with different body organs and face, this is the case in twin of the probability of only %, and they of fission is most complex and dangerous operation, one to many times to constitute the separation operation brain potential damage.

After aftercare: teach you a rapid detoxification party

our body with body blood can metabolic away toxin.However, excessive pressure, poor diet, regular exposure to harmful environment, and move will reduce the body self less clean ability.The good news is, you can wake the body of natural detoxification program, and keep its active working condition!

. Lemon detoxification

for centuries, have been used for lemon tonic, hemostatic agents, emulsion and diuretics.Every morning drink a cup of ounces of hot water, this can activate your liver function, flush out toxins, and clean your gut.Lemon peel also contain a potent compounds called "dextral camphene.compared with", studies have found that it can prevent cancer cells to grow.In addition, lemon contains almost human daily need vitamin half the amount.So, breakfast or use now crowded of lemon juice instead of coffee, help you eliminate health road barriers.

health tips: you can use the mixed herbs to help the body detoxification.Some preparation good traditional Chinese herbal medicine help moisturize liver, row poison keep a yan.

. A warm water bath detoxification

bubble bath are not limited to children!Take a hot bath can help you restore vitality, bath crock mix some natural herb help eduction body toxin, and still can make peace of mind.To pull the rope bag each to join a teaspoon of the following items: XieYan, cinnamon, eucalyptus oil, fennel, peppermint oil, and Holly oil.Everything the fragrant herbs and cure function material it helps to release stress, wake up the body of fresh energy.

. Take a deep breath detoxification

we often not to think about breathing problems-but proper breathing in our mental and physical health is a significant impact.Yoga practitioners for thousands of years will have in practice breathing control, in order to improve the health of body and mind, and release the toxin in the body.Through the body metabolism, micturition and sweat, the body of toxins from about only %, the rest are made by breathing of eduction.In order to help clean the body, modern research found that the correct breath can lower blood pressure, relieve pressure, and can remove the stress hormone of the product.In order to let the body change to detoxification mode, try the following exercise every day, five minutes to clean your spirit, improve the energy, improve mood!

. With comfortable sitting on the chair, or lie on the bed, or sat cross-legged on the floor.Close your eyes and relax facial ministry and tongue.

. With seconds a deep and long to breathe in action, until you feel the lower abdomen, chest expansion.Hold your breath keep seconds, then slowly expiratory, also vomit seconds until the chest and abdomen began to relax.

. The meditation "calm" this word, as you exhale use this word package your body.Narrow the abdomen to spit out the remaining air.

. The

plant of chlorophyll purification green color comes from chlorophyll, chlorophyll and human body in the blood of the red blood cells have similar structure.Published in cancer prevention research magazine a research found that chlorophyll and its derivatives can restrain human body to prominently acid pollutants aflatoxin intake.Want to give the body a thorough cleaning, and absorb enough blood purification compounds, then mix the following kinds of food powder: barley, wheat straw, spirulina, algae, or chlorella, the powder into a glass of water or tea, drink.

recommend food: every ounce of spinach contains ~ mg of chlorophyll.Other chlorophyll concentration of sources include: asparagus, bell peppers, broccoli and Brussels buds food, cabbage, broccoli, celery, bulk picture of green beans, peas, kale, QingSuan, green olives, parsley, leaf lettuce, seaweed, Swiss beet, and green radish.Eat more!

Children should be taught to speak to master the stages

. A year and a half ago, to make the children as much as possible to understand adult said.

three to four months on, can train the kid independent hair "a" syllables, etc;And a half years old, to the name of the children speak toys, that he know you say is to point to any toys;About a year, as much as possible to tell him the name of some things, such as the home of the relatives appellation terms, household appliances, name of the five senses and hands and feet, etc.

. The two to three years old, to make the children master the most simple language form-" language learning ".

such as children are anxious to express a request it, even if you already know, and to encourage the children to express out, not for him to solve immediately.

. The three to five years of age, and have to be trained children using so-called "the context of the language".

such as children ask: "the small white rabbit love eat what?"Parents can let him child observation, independent speak observed.If the simple story, a child is also useful.

. Before entering school, to make the children improve the ability of using language illustrative.

such as training explain the rules of the game;Guide your child to say in the fairy tale of the image attitude.

Saturday, January 7, 2012

Older woman conceived common influence hidden trouble

pregnant women of common family influence older hidden trouble, above the age of women, the more common body hidden trouble mainly includes the following five kinds:

the chronic pelvic inflammation

if women work is office assistant, accounting, a computer operator and editing desk workers, because of the nature of work for sedentary, will lead to some gynecological disease.Sedentary easy cause muscle pain, stiff, and atrophy or even lose power.Sedentary in pelvic venous return for obstruction, too passive congestion by pelvic inflammatory disease, annex inflammation and gynecological diseases.

cervical erosion

this is actually a kind of cervicitis external performance.Because of the different levels of inflammation stimulation, its main symptom is also different: cervical mucosal columnar epithelium grew more slowly, epithelial flat, surface smooth for simple erosion.Columnar epithelium fast growth, form the glandular hyperplasia is the glandular erosion.If glands expansion can be for follicular type erosion, and at the same time with interstitial hyperplasia, form small bumps, coating columnar epithelium differentials, will form the papillary erosion.The above type can often mixed happen.Cervical erosion is the most common gynecologic disease of one of inflammation.The main symptoms for increased leucorrhea, often with a purulent sex.Can have a lower abdominal pain.Erosion of a heavy words will appear weak hemorrhagic secretions.Cervical sticky stiff purulent, go against the sperm, through, can cause infertility.Note that, cervical erosion and cervical intraepithelial neoplasia of sample lesions or early cerical cancer is difficult to identify from the outside, so in check, should follow the doctor's advice, cervical smears of check, so that an early diagnosis and treatment.

mammary gland hyperplasia of mammary gland hyperplasia was born in

-year old female multiple, its essence is a kind of physiological proliferation and instauration is not the cause of breast of normal structure disorder.Outstanding performance have breast pain and the breasts of the mass.For years to be the mother of women, if in daily life found there breast bag piece, and no obvious pain, should very early to go to a hospital to related inspection, do not be eager to start their own pregnancy plan, because the pregnancy is sometimes can aggravate the original mammary gland disease condition.

(responsibility editor: DengQi)